Get your hands dirty planting native trees and shrubs, removing invasive vegetation (such as Himalayan blackberry or reed canary grass) and much more. The team will meet at Brooksdale Environmental […]

Stress Anger Relationships Self-care Mental health And more... To register email: hello@movingforward.help

This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.