Wake up your morning with the incredible adventures of Aart Looye! Hailing from Holland, Aart has travelled the world, dodged literal bullets, and his tales will capture your minds. Aart […]

In her online Seniors’ Mindful Movement Class, Linda Arkelian develops unique weekly themes weaving together dance, art and healing. She offers therapeutic movement sequences that awaken the parasympathetic nervous system and reduce the stress hormone level. This is achieved through breath work, self-massage techniques and EFT meridian tapping. The dance component helps students improve core strength, balance, and coordination, […]

Join us for a 30-minute morning exercise class with an instructor from Surrey Recreation! This program features live, guided seated stretches with a focus on maintaining range-of-motion. All activities are […]

Positively Parenting is an interactive and informative series for parents and caregivers of children 5 to 12 years old in partnership with the City of Surrey. This series will cover […]

In her online Seniors’ Mindful Movement Class, Linda Arkelian develops unique weekly themes weaving together dance, art and healing. She offers therapeutic movement sequences that awaken the parasympathetic nervous system and reduce […]

Positively Parenting is an interactive and informative series for parents and caregivers of children 5 to 12 years old in partnership with the City of Surrey. This series will cover […]

Wake up your morning with the incredible adventures of Aart Looye! Hailing from Holland, Aart has travelled the world, dodged literal bullets, and his tales will capture your minds. Aart […]

In her online Seniors’ Mindful Movement Class, Linda Arkelian develops unique weekly themes weaving together dance, art and healing. She offers therapeutic movement sequences that awaken the parasympathetic nervous system and reduce the stress hormone level. This is achieved through breath work, self-massage techniques and EFT meridian tapping. The dance component helps students improve core strength, balance, and coordination, […]