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Event Series: Moving Forward Series

DBT Skills Group for Women in Urdu

September 15, 2023 @ 4:00 pm - 6:00 pm

Free

Discussion topics include:

Mindfulness
Distress Tolerance
Emotion Regulation
Interpersonal Effectiveness

Every Friday at 4pm.

Details

Date:: September 15, 2023
Time:: 4:00 pm - 6:00 pm
Series:: Moving Forward Series
Cost:: Free
Website:: https://www.pahfoundation.ca/wp-content/uploads/2023/08/DBT-skills-Group-for-women-in-URDU-1.pdf

Venue

: Online
: Canada

Organizer

: Moving Forward Family Services